In The Kitchen
Ferment and Human Nutrition - Bill Mollison
A survey of techniques pertaining to preparation and storage of traditional ferment practices across many cultures.
Nourishing Traditions - Sally Fallon
Challenges the currently accepted notion of nutritional diets such as the food pyramid and other scientific data. A well researched and thought-provoking book on human nutrition and diet.
The Way of Chines Herbs - Michael Tierra
An excellent work on Chinese herbs and their uses, includes great ethnobotanical information.
Healing with Whole Foods - Paul Pitchford
A 5 elements approach to human health and nutrition. Excellent book which includes recipes.
The Complete Medicine Maker's Handbook - Mike Green
A guide to the kitchen pharmacy - discusses the process of preparing medicinal herbs at home. An excellent book, recommended.
Wild Fermentation - Sandor Katz
A survey of techniques pertaining to preparation and storage of traditional ferment practices across many cultures.
Nourishing Traditions - Sally Fallon
Challenges the currently accepted notion of nutritional diets such as the food pyramid and other scientific data. A well researched and thought-provoking book on human nutrition and diet.
The Way of Chines Herbs - Michael Tierra
An excellent work on Chinese herbs and their uses, includes great ethnobotanical information.
Healing with Whole Foods - Paul Pitchford
A 5 elements approach to human health and nutrition. Excellent book which includes recipes.
The Complete Medicine Maker's Handbook - Mike Green
A guide to the kitchen pharmacy - discusses the process of preparing medicinal herbs at home. An excellent book, recommended.
Wild Fermentation - Sandor Katz
