Burlington Permaculture

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In The Kitchen

Ferment and Human Nutrition - Bill Mollison

A survey of techniques pertaining to preparation and storage of traditional ferment practices across many cultures.

Nourishing Traditions - Sally Fallon

Challenges the currently accepted notion of nutritional diets such as the food pyramid and other scientific data.  A well researched and thought-provoking book on human nutrition and diet.

The Way of  Chines Herbs - Michael Tierra

An excellent work on Chinese herbs and their uses, includes great ethnobotanical information.

Healing with Whole Foods - Paul Pitchford

A 5 elements approach to human health and nutrition.  Excellent book which includes recipes.

The Complete Medicine Maker's Handbook - Mike Green

A guide to the kitchen pharmacy - discusses the process of preparing medicinal herbs at home.  An excellent book, recommended. 

Wild Fermentation - Sandor Katz


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